Pain and daily movement
Track symptoms during the activities your rehabilitation team considers appropriate.
Sports injuries & athletic recovery research & care · Scottsdale & Glendale, AZ
Getting back to the activities you enjoy starts with understanding the injury and choosing a recovery plan that fits it.
RX-O2 offers a physician-led conversation about the evidence, your diagnosis, and the role of hyperbaric oxygen therapy in your broader care plan. Our Scottsdale and Glendale teams serve patients across the Phoenix area.
HBOT research offers encouraging findings in selected bone conditions and some muscle-injury markers. The most useful consultation connects these findings to your diagnosis and rehabilitation goals. Explore the evidence below.
Physician-led care in Scottsdale and Glendale, serving the Phoenix area.

The starting point
A bone marrow lesion, avascular necrosis, ligament injury, and ordinary post-exercise soreness are different problems. Evidence for one should not be used to promise the same result for another.
Your sports-medicine clinician or physical therapist can help define the injury, loading plan, and criteria for returning to activity. Hyperbaric treatment, when appropriate, should fit that plan.
The clinical context matters. Improved blood markers do not automatically mean less pain, faster return to sport, or better performance. Follow the outcomes that matter for your injury.
Connect the research to your goals
Track symptoms during the activities your rehabilitation team considers appropriate.
Use imaging or clinical measures only when they are relevant to the diagnosis.
Agree on functional milestones with your sports-medicine or rehabilitation clinician.
Your goals help shape the conversation and provide a useful way to follow progress if treatment is prescribed.
Explore the evidence
Explore the findings behind the conversation. These selected publications highlight reported benefits, the patients studied, and the questions researchers are still working to answer.
Literature checked
October 20, 2026
2026 · Systematic review
Publication indexed in PubMed. 2026.
Read the publicationA review of 19 studies involving 612 participants found the most consistent clinical and imaging improvements in avascular necrosis and bone marrow edema. Findings for other musculoskeletal problems were less consistent.
How to interpret it: The included diagnoses and study designs varied. Evidence for tendon and ligament injuries remains limited, and controlled studies did not establish clear benefit for ordinary exercise-related soreness.
2025 online / 2026 issue · Systematic review and meta-analysis
Luo X, et al. Archives of physical medicine and rehabilitation. 2026 Mar.
Read the publicationA meta-analysis of 10 randomized studies involving 299 participants reported favorable changes in some markers associated with exercise-induced muscle injury.
How to interpret it: There was no overall improvement in muscle soreness. Biomarker changes should not be presented as proof of faster return to play or better athletic performance.
The research makes a diagnosis-specific conversation worthwhile, especially for selected bone conditions. Ongoing studies are needed to clarify the role in common sports injuries. Bring your assessment so RX-O2 can help you consider whether HBOT adds a useful option to your rehabilitation plan.
Plan with your care team
Bring your injury diagnosis, imaging reports when relevant, rehabilitation plan, symptom timeline, and activity goals.
Review the evidence with your treating specialist and hyperbaric clinician. Identify specific outcomes to follow, the alternatives, and the reasons HBOT may or may not be appropriate.
If treatment is prescribed, discuss the schedule, travel, costs, safety screening, and how progress will be reviewed. A published study schedule does not determine an individual prescription.
Your consultation is an opportunity to ask about expected benefits, treatment experience, scheduling, costs, and follow-up. We review suitability with you and coordinate with your treating clinicians when appropriate.
The RX-O2 difference
Medical Director Marvin A. Borsand, DO, FACOS, FACCS, HCC, leads clinical oversight. A licensed medical provider reviews suitability and prescribes treatment when appropriate.
Our clinics use FDA-cleared hard-shell chambers. You breathe 100% medical oxygen through a mask or hood while the chamber is pressurized with air.
NHSA-certified hyperbaric technicians explain the visit and monitor treatment. Tell us about ear pressure, positioning, mobility, or confinement concerns before you arrive.
Before your visit
The evidence varies by injury. A consultation should begin with your diagnosis, prior treatment, and measurable goals.
Current controlled evidence has not established reliable relief of ordinary post-exercise muscle soreness.
Coordinate with your rehabilitation team. HBOT does not replace appropriate loading, mobility work, or return-to-sport assessment.
RX-O2 has clinics in Scottsdale and Glendale. Bring your records or ask your provider to send a referral so that the team can review your circumstances and explain whether an outpatient consultation is appropriate.
Local care, two Valley locations
Looking for a hyperbaric consultation near Phoenix? RX-O2 offers two locations for patients across the Valley. Call the clinic closest to you for appointment availability and help planning repeat visits.
An East Valley option for patients in Scottsdale, Paradise Valley, Fountain Hills, and nearby communities.
A West Valley option for patients in Glendale, Peoria, Phoenix, and nearby communities.
You do not have to interpret the research alone. Meet with our Scottsdale or Glendale team to discuss your goals, ask questions, and explore whether HBOT is right for you.
Explore avascular necrosis research
Selected research checked October 20, 2026. Evidence continues to evolve. This educational overview supports a conversation with your treating clinician; individual results vary.
Read HBOT safety and treatment FAQs. Discuss treatment risks, medicines, implants, and relevant medical history with your clinician. Equipment clearance does not establish effectiveness for every condition.